Black Tahini & Chaga Nice-Cream
Ingredients
3 cups of frozen ripe bananas (the riper, the sweeter! These frozen gems give the nice-cream its creamy, rich texture)
1/2 cup black tahini (adds a deep, earthy flavor and a dose of calcium, iron, and healthy fats)
1 tbsp Ashwagandha (an ancient adaptogen known for its stress-relieving properties and hormone balance)
2 tsp Chaga crystals (packed with antioxidants to support your immune system)
1/4 cup hot water (to dissolve the Chaga crystals and help blend everything smoothly)
Preparation
Prepare the Chaga: Dissolve the Chaga crystals in the hot water and let it cool slightly.
Blend it up: Add the frozen bananas, black tahini, Ashwagandha, and dissolved Chaga into a high-speed blender or food processor.
Pulse and blend: Start by pulsing to break down the bananas, then blend until smooth and creamy. Scrape down the sides as needed.
Serve: Scoop your nice-cream into a bowl or cone and enjoy immediately.
Optional toppings:
A drizzle of extra black tahini or maple syrup
Cacao nibs, fresh berries or coconut flakes for extra nutrients